Josh was born and raised in Wellington, Florida. He received a scholarship to play football at Louisiana Tech University where he received his B.S in Kinesiology. Immediately upon... graduating he moved to Berkeley California to complete an internship with the strength and condition staff under Coach Damon Harrington and Mike Blasquez. He completed his Masters from The University Of Mississippi in Oxford, Mississippi. While at the University of Mississippi Josh Interned with the football strength and conditioning staff. He spent four years post-graduation working on private section strength and conditioning with a focus on reconditioning and return to sport. He currently owns a personal training business and serves as a board member for TN NSCA. He holds certifications through the NSCA CSCS and USAW1. Show more
5-Min Advice and Motivation
Let’s talk about training!
15-Min Power, Strength, Mobility
Let’s talk about the power program for max performance!
3-Min Live Chat
How to increase your speed and vertical jump!