Your TRAINING PROGRAM and EATING PLAN

Regular price

The Right TRAINING PROGRAM and EATING PLAN For YOU (60 Minutes)

What's the right training routine for your goals, your body, your lifestyle, and schedule? What's the best eating plan that supports your workout plan and lifestyle?

I'll get you going in the right direction during our session.

I'll help you understand the simple and most effective training and eating strategies so that you'll move forward with more certainty and confidence.

You'll get a video recording of our time together so you can learn from it over and over again.

I'm looking forward to connecting with you soon.


Please download the VIDSIG app now so you'll be prepared long before our session begins.


Your Coach,

Skip La Cour
Workouts For Older Men

$149.00

Please let us know when you are interested in connecting with ""