This is your chance to ask me your top three questions about diet and nutrition. Whether’s it’s about a specific food, your macronutrient percentages, cheat days, or anything else that is a source of uncertainty, curiosity, frustration, etc—I can give you the guidance and pointers you need.
Please try to make your questions as specific as possible and avoid overly broad inquiries like “What foods should I avoid?” or “How do I lose weight?”. Ask about an individual subject, food, or facet of your diet that is currently affecting you and that you want to know more about; this will benefit you the most and give you the best chance for success.
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