Koya is a Spiritual Health and Wellness Educator who uses daily Holistic Health Rituals to nurture her community to optimal health mentally, spiritually, and physically. Koya is the founder of Get Loved Up Yoga School and Podcast. She is also the author of "Let Your Fears Make You Fierce," which serves as a daily self-love guide for readers to practice the daily application of holistic wellness for optimal health and vitality. Koya has over 15 years of holistic studies. She is a registered RYT 500 yoga teacher (with certifications in Ashtanga, Rayoka, SUP, AcroVinyasa and AYfit), NASM certified for personal training and graduated from The Institute for Integrative Nutrition (IIN).